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myFSEAP

WELCOME TO MYFSEAP

Strengthen your resilience with myFSEAP.

Well-being resources and supports to help make life work better.

Click below for a quick video overview of FSEAP's services.

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Quick Links

Self-Help Resources

Services & Supports

Resource Library
Hot Topics

For Immediate Support

To learn more about your benefits or request services online

Featured Articles

The Power of Self-Discovery: How Connecting with Yourself Can Transform Your Mental Health

The Power of Self-Discovery: How Connecting with Yourself Can Transform Your Mental Health

Building Your Self-Care Plan

Building Your Self-Care Plan

Coping with Anxiety and Uncertainty about the Future - Bell Let's Talk

Coping with Anxiety and Uncertainty about the Future - Bell Let's Talk

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Featured Videos

Taking Action Against Racism: Helping Kids Embrace Diversity

Taking Action Against Racism: Helping Kids Embrace Diversity

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How to Tell If You're Sleep Deprived

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Sleep and Mental Health

Looking for help? Contact us anytime

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