WELCOME TO MYFSEAP
Well-being resources and supports to help make life work better.
Click below for a quick video overview of FSEAP's services.
What Is the Best Way to Pay Off Debt? Snowball vs Avalanche Explained
How to talk with an employee or colleague about their mental health
Mental Health 101s: Depression 101
Financial Tools and Calculators
Seasonal Affective Disorder
Is it Winter Blues or Seasonal Affective Disorder?
Taking Action Against Racism: Helping Kids Embrace Diversity
Supporting the Transgender People in Your Life: A Guide to Being a Good Ally
How to Tell If You're Sleep Deprived
Looking for help? Contact us anytime