The Centre for Addiction and Mental Health (CAMH) has created a series of free online tutorials to help individuals learn about mental health. Youth and Mental Health 101 gives an overview of youth mental health challenges, building resilience, how to start a conversation about mental health, getting help, resources, treatment, and more.
This is a self-directed tutorial; it takes approximately 30 minutes complete.
To access this course, click on the button below. You will be directed to a site outside of FSEAP.