If you can’t shake feeling down, stressed, or overwhelmed, MindBeacon can empower you to become more resilient. MindBeacon provides digital Cognitive Behavioural Therapy (or CBT), a clinically-proven method to improve mood and anxiety concerns. Most people typically take 6-10 weeks to complete MindBeacon therapy, and find the 12 weeks of therapist guidance provided is ample for completing their therapy. With MindBeacon, you don’t have to schedule your life around face-to-face therapy appointments – you can login to complete therapy when it is convenient for you. Accessed by phone, tablet, or computer, MindBeacon provides clients with a detailed assessment followed by a tailored course of therapy guided by a registered therapist. Your use of MindBeacon, including all interactions with MindBeacon and the MindBeacon therapist, is treated as protected health information. We comply with the highest standards of data protection to ensure your information is kept confidential and secure.
Reach out to see if MindBeacon is included in your Employee and Family Assistance Program benefit package.